If you think you're totally safe choosing BPA-free plastic storage containers and water bottles, you're wrong. Your plastics can still release chemicals that act as endocrine disruptors. Here's why that's bad...
If you think you're totally safe choosing BPA-free plastic storage containers and water bottles, you're wrong. Your plastics can still release chemicals that act as endocrine disruptors. Here's why that's bad...
Heard of Reiki and are interested in it, but don't really know what it is? Find out what to expect with this energy-healing therapy.
The unique nutrients found in this superfood-filled Carrot Ginger Soup Recipe contribute to beautiful, glowing skin. Equally important: it tastes delicious!
No matter what kind of traveler you are—the adventurer, the relaxer, the culture buff—Thailand offers unique experiences for everyone. In this 12-day Thailand itinerary, we feature what to do and where to stay and eat in three areas—Bangkok, Krabi and Chiang Mai—that showcase the best of what makes this country such a dynamic destination.
Food is medicine. Don't forget that. If you’re trying to start a healthier routine (that you can actually continue for a change!), consider incorporating these 10 basic food principles of Ayurveda into your lifestyle. You CAN do it.
Even if you don't wear a ton of makeup on a daily basis, there are certain occasions that call for it, like getting dolled up for a big night out on the town or photo shoot. Here are the beauty products you need to remove heavy makeup, and the simple routine to go with it:
Alayna Lee, owner of Pilates at 214, would love us all to lose the word "core" from our vocabulary already...which is somewhat shocking for a teacher of Pilates to say! Instead, here's why we should all be focusing on proper alignment.
Does your face look like you've hiked the Andes post-workout? This beautiful product helps to calm red skin so you're not walking around with a flushed face for long.
A healthier nail salon might not be top priority since you love your quick and cheap go-to local spot. That is, unless you've ever contracted an infection after a nail salon visit...
Organic this, organic that. The word is everywhere. Find out what it actually means. Get to know the organic grocery shopping lingo...
Organic food is more expensive. And it may have you questioning your grocery bill. Find out why buying organic food is worth it...
Let's be honest, as many benefits as turmeric comes with, it doesn't taste all that great. Here's how to cook with turmeric so that you don't taste its bitter bite.
This badass birthing babe is there to help you and your partner through labor. You want a doula in your delivery room, and here are all the reasons why...
Gluten-free beers have come a long way in the last year or so, but some taste good, others don't. Here are two craft varieties that made a taste test cut with GF and "regular" beer drinkers alike.
This professional natural hair color doesn't smell nasty and is made with biodynamic farm grown ingredients. Say what? The best news: It delivers vibrant colors and blondes.
Scent is a critical part of our everyday living. There's no doubt that the things we smell have an immediate effect on our brains.
Whether you're a nervous flyer or not, a seriously bumpy flight can have anyone's heart racing 100 miles a minute. Calm yourself in the moment with this simple anxiety-lessening breathing exercise.
Sick of your same old gym membership? Want to try all the latest cool classes? Prefer to jump from studio to studio rather than commit to one?
If you’ve just made the switch to a natural deodorant, you may be concerned that you stink. And you probably do! Hang in there and try this armpit detox.
Dry and irritated eyelids? Could be your eye makeup remover. Switch to this mild, natural eye makeup remover that cleanses without irritating.
This natural hand lotion is rich, feels smooth going on, and stays put for hours, thanks to its antioxidant-rich extra virgin olive oil, as well as jojoba, sunflower and grapeseed oils.
If you’re interested in creating a healthier, less-toxic environment inside your home, the following are five truly simple steps to get you started. Four out of five of these suggestions that will remove major toxins from your home...
Gosh, we want to believe that Himalayan salt lamps are legit. We really, really do. They are so beautiful with that lovely glow.
Did you know that if used with the wrong heat, cooking oils can become carcinogenic (a.k.a. potentially cause cancer)? Use this easy guide to cancer-free cooking oils...