All tagged gut health
There are two very good reasons raw apple cider vinegar has gained its superstar status for promoting digestive health. Here they are, and how to best add to or sub this put-on-a-pedestal vinegar in your daily regimen.
Think of probiotics like you would a multivitamin—something you take every day because it's good for you. Here's what you need to know about choosing a probiotic supplement.
No longer is kombucha just for hippies and holistics. The slightly fizzy, somewhat odd-tasting drink is mainstream now. Dr. Bindiya Gandhi answers all of your kombucha questions...